Holistic Healing for Mind and Body

As a licensed massage therapist and Kripalu-certified yoga instructor, I offer a holistic, client-centered approach to health and wellness. Specializing in myofascial, neuromuscular, Swedish, and deep tissue massage, I customize each session to help clients achieve balance, relief, and well-being. My passion for holistic care extends to yoga, where I provide a variety of classes, including prenatal, somatic, children’s, trauma-informed, restorative, Nidra, Hatha, and more. I also integrate breathwork, pranayama, and meditation to promote deeper relaxation and mental clarity.

As a proud woman-owned and veteran-owned small business in Indiana, my mission is to create a healing space that nurtures both physical and emotional health. With a focus on kindness, nature, and individual needs, I strive to empower every client on their journey to a balanced, peaceful, and healthy lifestyle.